Light Therapy for Depression
What Is Light Therapy for Depression? Depression is one of the most common mood and mental health disorders people struggle with. We also happen to be in the grips of…
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5 Herbs for Seasonal Depression and Winter Blues
The Best Herbs for Seasonal Depression The winter season can be a challenge to endure for many. It can be difficult to stay motivated when it is cold and gloomy…
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7 Things to Know About Antidepressants
What To Know About Antidepressants With depression being such a wide-spread and severe form of mental disease that it is, we are very fortunate to live in the age that…
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Alcohol and Depression: How Are They Associated?
Can Alcohol Worsen Depression Symptoms? If you are depressed, you might be more tempted to drink. Alcohol consumption is common today. Many people think a drink might help them through…
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Depression: Signs, Symptoms and Treatment
What Is Depression? Next to anxiety, depression is the most common mental health condition in the United States, affecting over 14 million American adults every year, or about seven percent…
