7 of the Best Herbs for Social Anxiety
Herbs for Social Anxiety People who struggle with social anxiety often find that it significantly impacts their quality of life. Despite the effects of social anxiety, if this describes you,…
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Fascinating Anxiety Facts and Statistics You Should Know
Anxiety Facts and Statistics Anxiety is one of the most common mental health disorders in the United States. Even so, when you have it you can feel alone or as…
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An Overview of Anxiety and the Types of Anxiety
What Is Anxiety? Anxiety disorders are actually a set of conditions, each with their own set of symptoms. Anxiety disorders are among the most frequent mental disorders people experience. Thirty…
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Using Kava for Social Anxiety
Kava and Social Anxiety Social anxiety can be tricky to deal with for those who suffer from it. It’s common for people to get anxious from time to time when…
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Understanding Social Anxiety
Anxiety disorders are the most frequently diagnosed mental health conditions in the United States. About 18 percent of adults are diagnosed with anxiety in the U.S. each year. Next to…
