If you’ve ever wondered where to buy lion’s mane mushroom, we’ve put together a guide featuring our favorite products available on Amazon, as well as information about the benefits of lion’s mane mushroom, the side effects and everything else you should know.
Where To Buy Lion’s Mane—Our Picks for the Best Lion’s Mane
What's In This Article?
Before getting into the benefits of lion’s mane, we have two picks for our favorite product available on Amazon. If you’re looking for where to buy lion’s mane or the best lion’s mane, these two come out on top in terms of convenience, quality and customer reviews.
We included two top picks on this list of where to buy lion’s mane. One selection is a capsule, and the other is a powder.
Best Lion’s Mane Capsule—Organic Lion’s Mane Mushroom Capsules From Divine Bounty
Our first name on our list of the best lion’s mane and where to buy lion’s mane is Lion’s Mane Mushroom from Divine Bounty.
This product is also an Amazon’s Choice. This potent lion’s mane supplement includes 1800 mg of lion’s mane extract per serving. The formula includes pure, water-extracted mushrooms without unhealthy additives.
Along with being affordable and extremely potent, this lion’s mane includes 90 capsules per bottle.
This capsule has excellent reviews and reviewers say this lion’s mane product has helped improve their focus and concentration and also reduced brain fog.
Reviewers also say this supplement helps them with memory problems, anxiety, and mood.
One reviewer even describes the effects and benefits of this product as being “life-changing.”
The cost of this product is around $17.95 on Amazon, and there’s currently an extra 5% off coupon available. Prime shipping is available with this product as well.
Best Lion’s Mane Powder Extract—Micro Ingredients Lion’s Mane 50:1 Extract
While we like the capsule form of lion’s mane for convenience, potency, and ease of use, we also have a favorite powder-based product. So, where do you buy lion’s mane in powder form? On Amazon as well.
This product is from the Micro Ingredients company and also has outstanding customer reviews, and Prime shipping is available.
To use this particular lion’s mane product, you’re instructed to take 1000 mg which is around ½ tsp twice a day and for best results, with meals. With such a small amount needed with each serving, this bag of powder is likely to last quite a while, making it a great value.
So now that you know where to buy lion’s mane and the best lion’s mane products continue reading to learn about why so many people describe this as a wonder supplement in terms of brain health and other benefits. You’ll also see why lion’s mane could be a good supplement for someone in addiction recovery.
What is Lion’s Mane?
Lion’s mane mushrooms are fungi that can be eaten or utilized in supplement form. These mushrooms are used by people in Asia for cooking and medicine, and they have started to become more widely used in western countries as well. Lion’s mane grows natively in North America, Asia, and Europe. It’s also sometimes called the Hedgehog Mushroom, or the Houtou.
These mushrooms have long spines, and they’re named lion’s mane because of how the spines grow outward.
Lion’s man mushrooms have been used for thousands of years in ancient medicine, and now people in the west are learning more about these mushrooms and the many benefits. There is the potential for lion’s mane to have anti-inflammatory and antioxidant properties as well as a whole host of other specific benefits.
These benefits are why more and more people are searching for where to buy lion’s mane and the best lion’s mane products.
What Are the Benefits of Lion’s Mane Mushrooms?
As well as wondering where to buy lion’s mane, you may be wondering what the specific benefits of these mushrooms are, and what science and research say to back these claims.
The following outlines some of the many possible benefits of lion’s mane mushrooms, including for people who are in addiction recovery.
Lion’s Mane and Brain Function
Lion’s main is often marketed as a nootropic, meaning it can help with cognitive ability and function and improve concentration, while reducing undesirable symptoms like brain fog.
Brain fog and declines in cognitive ability and function often occur as a result of long-term drug and alcohol abuse which is why lion’s mane can be a great supplement for someone who wants to heal from addiction or in addiction recovery.
Even if you aren’t in recovery for addiction or you haven’t abused drugs or alcohol, over time the brain’s neurons shrink and brain cells sustain damage.
Research shows lion’s mane may help improve brain health, primarily by boosting the creation of two compounds. These compounds are called nerve growth factor (NGF) and brain-derived neurotrophic factor (BDNF).
These two compounds play a vital role in strengthening existing brain cells and generating the production of new ones.
NGF is also important for the formation of myelin, which is what surrounds the brain’s nerve cells so they can function optimally.
Additionally, lion’s mane is believed to help improve brain plasticity because of its effects on BDNF. Brain plasticity helps to promote your brain’s strength against the effects of aging and stress.
In a study published in Evidence-Based Complementary and Alternative Medicine, lion’s mane mushroom was shown to improve memory and cognitive function in rats, both with and without Alzheimer’s. In multiple studies with rates, lion’s mane has been shown to help improve symptoms of Alzheimer’s.
A separate study published in Phytotherapy Research indicated that after anywhere from 8 to 16 weeks of lion’s mane supplements, humans showed improvements in cognitive impairment.
Lion’s Mane Reduces Damage from Neurodegenerative Diseases
In a study from 2008, lion’s mane was shown to help improve cognitive function in a group of older people. It’s believed to protect against the effects of neurodegenerative diseases including Alzheimer’s and Parkinson’s.
One reason this may be the case is that lion’s mane can help eliminate plaque while rebuilding myelin sheaths. Amyloid plaque is a type of protein known for destroying the brain’s healthy neurons and causing problems with cognition. Amyloid plaque is also linked to the development of Alzheimer’s.
A lot of research is currently being done to look at not only the benefits of lion’s mane but how it produces these benefits. What researchers think right now is that the power of this supplement lies in the fact that lion’s mane has both anti-inflammatory and antioxidant properties to reduce the damage done to the cells of the brain and body.
Lion’s Mane May Improve Mood, and Symptoms of Anxiety and Depression
So many people struggle with anxiety, depression and other mood-related disorders and the wonders of lion’s mane mushrooms can be helpful in this area as well.
In one study of mice in 2015, results showed that when the mice consumed an extract of lion’s mane mushrooms, they had fewer symptoms of depressive behaviors and fewer blood markers that tend to indicate depression. Researchers think this may have been attributed to the anti-inflammatory properties of lion’s mane mushroom extract.
Another study looked at Japanese women with a range of symptoms including poor sleep quality and symptoms of menopause. Participants who had lion’s mane extract versus a placebo showed lower levels of anxiety and irritation than the placebo group.
In trials with mice, lion’s mane has been shown to help reduce fatigue and help circadian rhythms return to normal.
Lion’s Mane May Help Protect Against Cancer
Different types of research have looked at the potential for lion’s mane to help protect against cancer, including slowing the progress of cancer or reversing the spread.
In a Korean study, lion’s mane was shown to reduce leukemia cells significantly. Other cancers that may be affected by the lion’s man supplementation include stomach cancer, lung, cervical, liver, colon and breast cancers.
A study published in the International Journal of Biological Macromolecules found lion’s mane led to the death of cells for gastric cancer. Research that looked at the effectiveness of lion’s mane to help promote anticancer activity against colon and breast cancers was published in the Journal of Biomedicine and Biotechnology, as well as the Journal of Ethnopharmacology.
Lion’s Mane May Promote Heart Health
Heart health can be important if you’re in addiction recovery, especially since both central nervous system depressants such as opioids and stimulants like cocaine can affect the cardiac and circulatory systems. Of course, anyone likely wants to promote heart health.
Lion’s mane mushroom may help prevent heart disease, largely because it can decrease LDL cholesterol which is also known as bad cholesterol and increase HDL, which is known as good cholesterol.
Supplementation with lion’s mane may help prevent blood clots and reduce the risk of stroke based on findings from the Department of Cellular Signaling and Tokoku University in Japan.
Lion’s Mane Benefits for Digestive System Health
When discussing where to buy lion’s mane and its many benefits, it’s worth talking about the benefits this mushroom may have on the health of the digestive system. Thanks to the abundance of anti-inflammatory properties of lion’s mane, it may help improve how your digestive system functions.
For example, multiple studies have shown the ability of lion’s mane to help combat gastric ulcers.
Lion’s mane may improve symptoms of gastritis and inflammatory bowel disease as well.
Lion’s Mane Reduces Inflammation
Inflammation is a word we hear a lot about at this point, and that’s because research continues to show the links between inflammation and many physical and mental health conditions.
A 2015 Japanese study that looked at lion’s mane mushroom showed it was able to reduce inflammation in the body’s fatty tissue. Inflammation in fatty tissue is associated with metabolic syndrome, and metabolic syndrome is associated with a higher risk of diabetes, stroke and heart disease.
In addition to reducing inflammation, lion’s mane has likely antioxidant properties as well. A study done at the University of Malaya found lion’s mane liquid extract helped speed-up the healing of wounds in rats.
There is also evidence showing in terms of being an antioxidant, lion’s mane may help protect from damage done to the liver as a result of alcohol.
Lion’s Mane and Diabetes
Lion’s mane has been shown to improve blood glucose levels and diabetes symptoms. Also, since lion’s mane has antioxidant properties, it may also help reduce pain related to diabetic neuropathy.
Does Lion’s Mane Have Any Side Effects?
With research showing the amazing potential benefits of lion’s mane, what about side effects? As you’re researching where to buy lion’s mane, it’s also important to of course know of any possible downsides. For the most part, lion’s mane seems to be a fairly safe thing to eat and to consume in supplement form.
In rodent studies, even high doses of lion’s mane haven’t led to adverse effects.
However, as with any supplement, lion’s mane isn’t regulated, and you should always consult your doctor or health care provider before starting any new supplement.
How Can You Use Lion’s Mane?
If you’ve decided you want to try lion’s mane, you have a lot of different options as to how you’ll consume it. We already named our picks for the best lion’s mane supplements at the beginning of this guide.
First, we like the Organic Lion’s Mane Mushroom Capsules 1800 mg from Divine Bounty. We like these because they’re extremely potent, and since they’re in capsule form, they’re easy to use. They also have great reviews.
Our next pick for the best lion’s mane product is in a powder form, which you have the flexibility to take in different ways. Powder supplements also tend to last for a long time, and the product from Micro Ingredients has great reviews.
You can also take a liquid supplement version of lion’s mane, which is also easy to use.
Another way to use lions mane is to use the actual mushrooms themselves. If you want to buy lion’s man mushrooms, you can do so on Amazon as well, using this link.
Summing Up—Where to Buy Lion’s Mane
Lion’s mane can be an amazing supplement, but always use it under your doctor’s supervision. Numerous studies have been done looking at its positive effects in terms of mental health and cognition, addiction recovery, and anti-inflammatory and antioxidant properties. If you want to know where to buy lion’s mane, we encourage you to shop our links in this article for top-ranked products available on Amazon and with Prime shipping.
Sources:
Wells, Katie. “Lion’s Mane Mushroom Benefits for Cognition, Memory and More.” Wellness Mama. January 23, 2019. Accessed April 30, 2019.
Leonard, Jayne. “What are the benefits of lion’s mane mushrooms?” Medical News Today. October 22, 2019. Accessed April 30, 3019.
Axe, Josh Dr. DC, DMN, CNS. “Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse.” September 21, 2018. Accessed April 30, 2018.
Wong, Cathy. “The Benefits of Lion’s Mane.” Verywell Mind. November 15, 2018. Accessed April 30, 2019.
Parades, Rebecca. “Lion’s Mane Mushroom Benefits: Boost Memory, Focus & Mood with this Nootropic.” Bulletproof Blog. Accessed April 30, 2019.
