online cognitive behavioral therapy for anxiety, online CBT for anxiety, CBT for anxiety

Online Cognitive Behavioral Therapy for Anxiety

How does online cognitive behavioral therapy for anxiety work and what should you know? We explore how online CBT works for anxiety, and how effective both face-to-face CBT and online…

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Fascinating Anxiety Facts and Statistics You Should Know

Anxiety Facts and Statistics Anxiety is one of the most common mental health disorders in the United States. Even so, when you have it you can feel alone or as…

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social anxiety, types of anxiety, different types of anxiety

An Overview of Anxiety and the Types of Anxiety

What Is Anxiety? Anxiety disorders are actually a set of conditions, each with their own set of symptoms. Anxiety disorders are among the most frequent mental disorders people experience. Thirty…

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7 Things People with Anxiety Want You To Know

7 Things People with Anxiety Want You to Know

Understanding Anxiety Disorders Anxiety disorders are something that’s beyond what you might normally experience in your daily life. Typically, people will have occasional or situationally-driven anxiety. What is it about…

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treatment for anxiety, treating anxiety disorders, medicine for anxiety, prescription medicines for anxiety, therapy for anxiety

How Is Anxiety Treated: Drugs and Other Treatments for Anxiety Disorders

How Are Anxiety Disorders Treated? Anxiety disorders are common, but people often wonder “how is anxiety treated.” And, while most of us face stress on a regular basis, it is…

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beta-blockers, what are beta blockers, why are beta blockers prescribed, what are the side effects of beta blockers

Common Side Effects of Beta-Blockers

What are the Most Common Side Effects of Beta-Blockers? Beta-blockers are a group of medications that lower blood pressure. They are used to prevent or treat various cardiovascular conditions. Some…

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anxiety, panic disorders, PTSD, social anxiety, symptoms of anxiety, symptoms of anxiety disorders

A Complete Guide to Anxiety Disorders: Types, Signs, Symptoms and Treatment

The Nature of Anxiety Anxiety disorders are the most common mental health conditions in the United States, impacting over 40 million American adults every year. For some people, anxiety disorders…

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treatment for anxiety, social anxiety, medications for anxiety, what medications are prescribed for anxiety, how is anxiety treated

What Drugs Are Prescribed for Anxiety?

What Medications Are Used to Treat Anxiety Disorders? It isn’t uncommon for you to feel anxious at some point in time, but the feeling usually goes away by itself. If…

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social anxiety, anxiety and addiction, co-occurring mental health disorders, social anxiety and alcohol, social anxiety and drugs

Understanding Social Anxiety

Anxiety disorders are the most frequently diagnosed mental health conditions in the United States. About 18 percent of adults are diagnosed with anxiety in the U.S. each year. Next to…

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co-occurring disorders, anxiety, anxiety disorders

What Is Anxiety: Signs, Symptoms and Treatment

What Is Anxiety? What is anxiety? This is a common question, but anxiety remains fairly misunderstood among mental health disorders. Anxiety is a nearly universal human experience that becomes so…

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