Online Cognitive Behavioral Therapy for Anxiety
How does online cognitive behavioral therapy for anxiety work and what should you know? We explore how online CBT works for anxiety, and how effective both face-to-face CBT and online…
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Fascinating Anxiety Facts and Statistics You Should Know
Anxiety Facts and Statistics Anxiety is one of the most common mental health disorders in the United States. Even so, when you have it you can feel alone or as…
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An Overview of Anxiety and the Types of Anxiety
What Is Anxiety? Anxiety disorders are actually a set of conditions, each with their own set of symptoms. Anxiety disorders are among the most frequent mental disorders people experience. Thirty…
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7 Things People with Anxiety Want You to Know
Understanding Anxiety Disorders Anxiety disorders are something that’s beyond what you might normally experience in your daily life. Typically, people will have occasional or situationally-driven anxiety. What is it about…
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How Is Anxiety Treated: Drugs and Other Treatments for Anxiety Disorders
How Are Anxiety Disorders Treated? Anxiety disorders are common, but people often wonder “how is anxiety treated.” And, while most of us face stress on a regular basis, it is…
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Common Side Effects of Beta-Blockers
What are the Most Common Side Effects of Beta-Blockers? Beta-blockers are a group of medications that lower blood pressure. They are used to prevent or treat various cardiovascular conditions. Some…
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A Complete Guide to Anxiety Disorders: Types, Signs, Symptoms and Treatment
The Nature of Anxiety Anxiety disorders are the most common mental health conditions in the United States, impacting over 40 million American adults every year. For some people, anxiety disorders…
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What Drugs Are Prescribed for Anxiety?
What Medications Are Used to Treat Anxiety Disorders? It isn’t uncommon for you to feel anxious at some point in time, but the feeling usually goes away by itself. If…
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Understanding Social Anxiety
Anxiety disorders are the most frequently diagnosed mental health conditions in the United States. About 18 percent of adults are diagnosed with anxiety in the U.S. each year. Next to…
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What Is Anxiety: Signs, Symptoms and Treatment
What Is Anxiety? What is anxiety? This is a common question, but anxiety remains fairly misunderstood among mental health disorders. Anxiety is a nearly universal human experience that becomes so…
