Online Cognitive Behavioral Therapy for Anxiety
How does online cognitive behavioral therapy for anxiety work and what should you know? We explore how online CBT works for anxiety, and how effective both face-to-face CBT and online…
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Should You Consider Doing Cognitive Behavioral Therapy Online?
When we think about therapy, even when we realize the benefits it can bring to our life, it’s easy to become distracted by the potential obstacles. Namely, convenience and the…
